International Course on New Methodological Perspectives in Resistance Training

International Course on New Methodological Perspectives in Resistance Training
Organizer
Instituto Deporte y Vida

Instituto Deporte y Vida

The present course will be lecturing by Carlos Balsalobre, PhD in Sports Science, author of more than 30 articles in high impact scientific journals; designer and developer of My Jump 2, My Lift and other scientifically validated apps for the measurement of sports performance, and Consultant in elite sports (NBA, LaLiga).

The improvement of the muscular qualities involved in "explosive" disciplines such as jumping or sprinting is a crucial factor for training, and furthermore, those are major physical components of performance in many sports.

Recent studies have brought new insights into the evaluation of power-force-velocity profiles in both ballistic push-offs (e.g. jumps) and sprint movements. In this course, we will learn the biomechanical basis of sports performance monitoring with a focus on force, velocity and power production capabilities. We will talk about load-velocity and force-velocity profiling in lifting, jumping and sprinting, both from a theoretical and practical point of view using novel technologies such as smartphones.

Lecturer

Dr. Carlos Balsalobre, PhDInvestigador - Asesor en NBA - Creador de apps MyJump, MyLift y otras.

Certification

Certificado Final de Aprobación

Certificado Final de Aprobación

Instituto Deporte y Vida

Digital Certificate

Este certificado especifica que un alumno ha realizado todas las evaluaciones y ha aprobado una capacitación en particular. Se incluyen los siguientes datos: nombres y apellidos del alumno, nombre de la capacitación, cantidad de horas cátedra y nombre de la organización que certifica.

Closed enrollments

completely online
13 lecture hours

 

More Info?

Scientific Supports

Comité Académico G-SEComité Académico G-SE
American Society of Exercise PhysiologistsAmerican Society of Exercise Physiologists

Syllabus (13 lecture hours)

If you want to know the complete syllabus, request more information in this form.

Course

13 lecture hours

10/14/202011/11/2020

1.- Biomechanical basis of resistance training.
Dr. Carlos Balsalobre, PhD
2.- Force-velocity profiling: optimizing explosive performance.
Dr. Carlos Balsalobre, PhD
3.- Velocity-based training: what, why, how?
Dr. Carlos Balsalobre, PhD
4.- Novel technologies for the measurement of performance: demo with smartphone apps.
Dr. Carlos Balsalobre, PhD
5.- Q&A
Dr. Carlos Balsalobre, PhD
 

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